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Set your body and soul in motion and have a positive impact on your wellbeing

2 months ago By Pascal Gille

Strength & Stamina ... for parents, while the kids are having fun & training

“enjoy the spirit and values of sport”

Stade Rubgy Club is happy to Build & extend the community of the RugbyFit bootcamps for parents on saturday.
Take the opportunity to set your body and your soul in motion and have a positive impact on your wellbeing while the kids are having fun & training.

The aim is to have fun & get a positive impact on your wellbeing. We will:
• Promote ‘General Health, Conditioning & Mobility’
• introduce you to the skills required for functional movement (like in Rugby- Power, Strength & Stamina)
• Introduce exercises with ‘Rugby’ ball & Occasional “rugby’ basics (to make it more fun)

…but be part also of the Stade community & enjoy the spirit and values of sport.
It’s a free program, till winter, with first weeks focussed on Discovery and then building different movements from there…
Try it out @ ‘ProbeStunde RugbyFit’ on Saturday see planing under www.stade-rugby.at
60min work , with Fun warmup, movement mechanics, Workout & cool-down.

Updated 18:16 - 7 Sep 2018 by Pascal Gille

Where next?

U10, U12 & U14 on Tour in Italy The U10, U12 & U14 sections to represent Stade Rugby Club Wien in Casale (IT) for a tournament organised by the italian federation
Make more out of this rugby season! This season is a matter again of developing the passion for the game. Rugby generates excitement and emotional attachment

Fixtures
Sat 24 Nov
a
Friendly TBC
h
Training 09:30
a
Friendly 10:30
Sat 1 Dec
h
Training 09:30

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